How to Gamify your Goals

Imagine this scenario: You and a friend make plans to go to coffee. You arrange your entire day around it. When the time comes you show up, find a table and start perusing the menu. You wait for 15 minutes, checking the clock. Then they text and say “nevermind” How...

Balancing Career and Relationships

In the whirlwind of professional and personal responsibilities, today’s professionals excel not only in their careers but also in their diverse relationships. We know that working a 9-to-5, or often a 9-to-9 as an entrepreneur, isn’t your entire life. Valuing...

Make an Impact with Your Business

Why settle for just participating when your business can lead the way in giving back? Here’s why community-minded giving is a game-changer:1️⃣ Community Connections: Strengthen ties with the community and foster partnerships with local organizations. 2️⃣...

Micro living and Micro working

Ask someone how they are doing, and 80% will return with one word: “Busy.”It got me thinking… society got through one pandemic only to end up in another: a busyness pandemic. Micro Living and Micro Working In the wake of the COVID pandemic, as time seemed...

Strategies for Decision-Making Clarity

How Do We Pick Up Speed When We Don’t Know the Destination? Here are tools I’ve picked up along the way to help me make the best decision possible. Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a form of talk therapy focused on changing unhelpful or...