Building Resilience in Business and Life

In the Intricate Dance of Business and Life, Resilience Plays a Crucial Role Psychologists define resilience as the dynamic process of adapting well in the face of adversity. It’s not about avoiding distress but about embracing it and still moving forward....

Your 2024 Game Plan

2024 Game Plan How to make the most of 2024As we stride into 2024, I’m thrilled to share a game-changing tool with you – my Planning 2024 template! No big a## calendar like Jesse Itzler; just a compact Google sheet. Click here to snag your free copy and...

Conquer Overwhelm with the 1-2-3 Framework

The Science of Overwhelm & How to Beat it What is Overwhelm? Like most things, there is a scientific explanation for the feeling of overwhelm. When we look at the brain and someone is overwhelmed, it’s usually due to overburdened and overworked Executive Function...