by Danielle Buchen | Oct 26, 2024 | Uncategorized
This topic is full of nuance and depth and I’m not a doctor nor do I play one on tv. Just sharing what works for me – someone who has struggled with general anxiety. So please take from this what helps and kindly leave what doesn’t. I recently shared on social...
by Danielle Buchen | Oct 22, 2024 | Uncategorized
As we approach 2025, I want you to start envisioning a year where you’re fully in control of your time. If you often feel like the hours slip away before you can focus on what truly matters, this simple time audit exercise will help you take back your schedule...
by Danielle Buchen | Oct 22, 2024 | Uncategorized
You may have seen that last week we launched the Goal-Setting Workbook. Let’s take a page from the book and dive into the work of aligning your mindset and actions with your goals. We’ll explore how you can use this powerful tool to create...
by Danielle Buchen | Oct 22, 2024 | Uncategorized
What if you started viewing YOU as the business? Tired of setting goals that never seem to stick? Struggling to stay motivated or on track? That’s why I created our brand-new Digital Goal Planning and Goal Tracker Workbook that is here to...
by Danielle Buchen | Oct 22, 2024 | Uncategorized
Today I’m going to talk about core values along with a 10 minute exercise so you can align your actions, relationships and decisions for optimal growth. Let’s talk about growth for a minute. The hardest part of growth and self discovery is learning which...
by Danielle Buchen | Oct 22, 2024 | Uncategorized
Imagine this scenario: You and a friend make plans to go to coffee. You arrange your entire day around it. When the time comes you show up, find a table and start perusing the menu. You wait for 15 minutes, checking the clock. Then they text and say “nevermind” How...
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